health-and-wellness

March 09, 2017
The signs of aging can begin to show up in the form of fine lines, wrinkles, and age spots as early as the mid-20s. At this age, then, I recommend to my patients that they invest in an anti-aging skincare routine that stimulates collagen growth and cell turnover to defy the aging process.
December 10, 2016
You are what you eat. I know I know. Such a cliche. But we all have felt the effects of eating a junk food meal – bloating, lethargy… well just an overall crappy feeling. Well if you feel lousy when you eat poorly, what makes you think your skin won’t look lousy when you eat poorly?